Discover the 4 trauma responses—Fight, Flight, Freeze, and Fawn—and how hypnotherapy helps heal PTSD and CPTSD at the emotional and nervous system level.
Norwich, Norfolk and International with Online.
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Hypnotherapy is often misunderstood, seen merely as a tool for relaxation. But in reality, it’s a powerful, science-based practice that reaches deep into the subconscious to heal trauma and emotional wounds. By using a bottom-up approach, hypnotherapists bypass the analytical mind, engaging the nervous system directly to create profound, lasting change. We are not “just…
Explore why we focus on comprehensive, personalized hypnotherapy over quick fixes like HypnoJab for lasting health and wellness.
The sunk-cost fallacy can keep people trapped in toxic relationships because they fear losing their past investments in time, money, and emotional energy. This blog explores why people stay in unhealthy situations, even when it’s harmful, and offers practical advice for breaking free and finding a healthier path forward.
Hi, I'm John. I'm 19 and my life, up until recently, was shadowed by PTSD from a terrifying event and an ongoing battle with depression. I grew up in a tough neighborhood, and I thought I knew what tough was. But nothing prepared me for the aftermath of a violent attack on my family, an…
Have you ever felt like traditional mental health therapies are walking a well-trodden path, yet somehow missing the mark? In a world where mental wellness is increasingly sought after, yet often elusive, a ground-breaking approach is making waves: Ketamine Assisted Psychotherapy (KAP). This innovative therapy is redefining the landscape of mental health care, offering new…