The sunk-cost fallacy can keep people trapped in toxic relationships because they fear losing their past investments in time, money, and emotional energy. This blog explores why people stay in unhealthy situations, even when it’s harmful, and offers practical advice for breaking free and finding a healthier path forward.
Hi, I'm John. I'm 19 and my life, up until recently, was shadowed by PTSD from a terrifying event and an ongoing battle with depression. I grew up in a tough neighborhood, and I thought I knew what tough was. But nothing prepared me for the aftermath of a violent attack on my family, an…
Have you ever felt like traditional mental health therapies are walking a well-trodden path, yet somehow missing the mark? In a world where mental wellness is increasingly sought after, yet often elusive, a ground-breaking approach is making waves: Ketamine Assisted Psychotherapy (KAP). This innovative therapy is redefining the landscape of mental health care, offering new…
Dear friends,
Today, I want to delve into the realm of success and explore the qualities required to achieve it. Success, that elusive yet powerful concept, is something we all yearn for in our lives. It ignites a fire within us, urging us to pursue our dreams and conquer our aspirations. While the path to…