Attachment styles can explain behaviour — but they should never excuse it. Because sometimes people are just unkind. And you deserve better.
Norwich, Norfolk and International with Online.
Part 1 of 3 in the 'Living Together, Differently' Series
This is the first part of a three-part series exploring the lived realities of ADHD in relationships. This opening piece is written from years of working closely with individuals who have ADHD—and just as importantly, with the people who love them. The partners. The ones…
Discover the 4 trauma responses—Fight, Flight, Freeze, and Fawn—and how hypnotherapy helps heal PTSD and CPTSD at the emotional and nervous system level.
The sunk-cost fallacy can keep people trapped in toxic relationships because they fear losing their past investments in time, money, and emotional energy. This blog explores why people stay in unhealthy situations, even when it’s harmful, and offers practical advice for breaking free and finding a healthier path forward.