3rd November 2017

Why Kefir is the Key to Improved Health

Kefir has some amazing nutritional benefits and can do wonders for your body! But, if you’re like many, you’ve probably never even heard about kefir. Coconut […]
14th November 2017
Mind gut connection

The Link between Gut Bacteria and Anxiety

You’ve probably been hearing a lot about how your gut health affects more than your digestive system. In fact, more and more studies have found that […]
23rd November 2017

Our Negative Brain and What to do About it!

Do you think the glass is half empty instead of half full? Or maybe you’re usually the pessimist in your group of friends? Whatever it is […]
15th December 2017

Why A Protein-Packed Breakfast Helps You Lose Weight!

You’ve probably heard numerous times that breakfast is the most important meal of the day right? And the logic behind that is eating in the am […]
23rd December 2017
Whiplash help

The Lingering Trauma of Whiplash

Suffering from whiplash is no joke, despite what others may think. After being in an accident, you may experience whiplash for years to come given the […]
25th March 2018

Ways To Achieve And Maintain Happiness

Being happy is important to your overall health, well-being and life. Of course, life isn’t always sunshine and rainbows and there are times that you feel […]
19th May 2018
Hypnotherapy Norwich London Mind Success

5 Surprising Things That Affect Your Weight

There are a lot of things that can affect your weight. While the most obvious factor is the type of food you eat, you’d be surprised […]
13th January 2019

Autism – A disorder?

We live in a world governed by pack mentality. If you’re not with us then you’re against us, if you’re not in the group you’re out […]
26th January 2019
Heart Coherence

Heart Breathing for Health!

The below video is an instructional video on heart breathing. Heart-focused breathing is about directing your attention to the heart area and breathing a little more […]
17th September 2019
Mind Success | Hypnotherapy & Hypnosis Treatment in Norwich & London

Introduction to Paul Gibson…