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Being happy is important to your overall health, well-being and life. Of course, life isn’t always sunshine and rainbows and there are times that you feel all sorts of…
Norwich, Norfolk and International with Online.
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There are a lot of things that can affect your weight. While the most obvious factor is the type of food you eat, you’d be surprised to know that…
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We live in a world governed by pack mentality. If you’re not with us then you’re against us, if you’re not in the group you’re out of it. Rather…
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The below video is an instructional video on heart breathing.
Heart-focused breathing is about directing your attention to the heart area and breathing a little more deeply than normal.…
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I am so pleased to be awarded the accolade of “Top 3 Hypnotherapists in Norwich”. It is a reward for the dedication, enthusiasm, persistent drive for knowledge and passion…
When we are born we are meant to be loved and protected by the people around us. Our minds are geared for attachment and to keep close to the ones…