There are reasons, each and every time, as to why the diets aren’t working…
Most diets focus on food and more specifically on the deprivation or restriction of some foods or food groups. If you are overweight or not happy with your body then the problem is not food – it’s the reason you eat when you are not hungry.
The truth is that we don’t struggle with a lack of information on what to eat and how to exercise.
What we struggle with is what’s going on internally, deep in our unconscious minds, that’s making it difficult to make good eating and exercising decisions, and is biologically triggering fat gaining hormones in our bodies that prevent us from losing weight.
Four sessions to transform your mind, your body, and your life. Work with our highly-trained and trusted coaches 1-to-1 so they can hold your hand and walk you through every step of overcoming your psychological barriers to weight loss. You'll be part of a private community of like-minded people on the same path, supporting and each other along the way.
May 12th - June 2nd 2020 Location: Rowan House, Hethersett, Norfolk
From many years of research on neuroscience, modern psychology, self-sabotage, emotional eating and nutrition developed the foundational philosophies and science that we use in our programs. Yes, there is real science to back this stuff up, and there are mounting credible resources and studies showing the efficacy of these methods.
Our mission is clear to offer a simple, science-based solution that eliminates food cravings and resolves emotional eating issues for good! So you can live a life as the healthiest happiest version of you.
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