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Calm, confident, in control. The real you.

Hypnotherapy for Eating Disorders

Experience the transformative journey with our specialized hypnotherapy, a gentle and holistic approach that addresses the root causes of your eating disorder, empowering you to reclaim control over your eating habits, foster a positive body image, and establish a balanced relationship with food – all towards a healthier, happier, and more fulfilling life

Why Hypnotherapy for Eating Disorders?

Hypnotherapy for Eating Disorders

Eating disorders are on the rise due to the accessibility of online ‘beauty’ via smartphones and any number of social media apps. This is in addition to the environmental causes such as bullying, abuse, abandonment and ‘gaslighting’ relationships.

Often eating disorders have their roots in developmental and teenage learning, so up to 20yrs old. Anyone can develop an eating disorder.

Although mainstream interventions focus on the food and weight, it is the feeling that drives the restricting or binging and that is what we focus on.

Hypnotherapy for Anorexia

The anorexic voice is very powerful and manipulative. It seeks to seclude and override the sufferers innate survival processes to the point of hospitalization and starvation. Mainstream treatment is focused on weighing twice a week but this is one of the worst things to do as it makes the anorexic voice stronger and confirms failure to someone already low on self-esteem. An anorexic will know how to ‘cheat’ the system to fool the scales. I hear so many stories from my clients of how to beat the system.

Hypnotherapy for anorexia can help by targeting the causing feelings that created the problem and then implement solutions and internal resources to aid the road to recovery. It is essential you have a support network outside of our sessions.

Hypnotherapy for Bulimia Nervosa

Bulimia is characterized by the binge / purge cycle and certainly has strong emotional roots. Hypnotherapy can help discover and positively process the roots, be it sadness, grief, anger, loneliness or others. Once the root emotions are dealt with then self-esteem is worked on to ensure resilience in the future.

We will help you break the destructive cycle of eating disorders so you can feel the freedom of being you and live your life to the fullest!

Hypnotherapy For Eating Disorders

Who Should do it?

Hypnotherapy can be a beneficial tool for individuals with eating disorders as it can help address underlying psychological issues, reshape negative thought patterns, and promote healthier eating habits, thereby contributing to a more balanced relationship with food. Do you?

What our clients say


For years I’ve suffered with excess sweating when in any situation where the focus is on me or I’m nervous, like giving a presentation or being around new people. This was really affecting my job as my job involved a lot of presentations and meeting new people! My mum has had hypnosis before so I thought I would give it a try. I don’t know how Paul did it but after one session I felt more confident and was able to lead a normal life without excess sweating, he even stuck my hand to my leg which I thought was brilliant!



I’ve suffered total hair loss through alopecia, I’ve had no more than three hairs on my body at one point since it began three years ago . . .
Paul had hair growing back on my head and face within 2 days of our first session… Three sessions and four weeks later. I’ve got at least a hundred fine white hairs on my head and around 30 scattered elsewhere. It seems to be growing again . .
I also feel STRONGER and BETTER . . . I can never thank Paul enough



Hi Paul, I hope you’re keeping well. I just wanted to get in touch to let you know that following on from the successes during your alopecia hypnotherapy trial, my hair continued to grow and has now fully recovered. For the first time in 11 years I have my curls back and I look like me again! My wigs are back in their box and I honestly can’t thank you enough for setting me on the path to getting all of this fixed. All the best.



What you will achieve

Here are some of the achievements you are likely to achieve by working with me to help resolve your problems

Enhanced Self-Esteem

Hypnotherapy can help you foster a healthier body image and boost your self-esteem, which are often undermined by eating disorders

Improved Emotional Regulation

By targeting subconscious patterns, hypnotherapy can enhance your ability to manage stress and emotions, which often serve as triggers for disordered eating behaviors

Rewiring Food Relationships

Hypnotherapy can help shift your perception of food from a source of anxiety to a nourishing, healthy part of life, enabling a more balanced relationship with eating

Reduced Fear of Relapse

Through strengthening resilience and coping strategies, hypnotherapy can help reduce the fear of relapse, a significant concern for many recovering from an eating disorder

Better Physical Health

By promoting healthier eating habits, hypnotherapy can lead to improvements in physical health, like stable weight, improved digestion, and enhanced energy levels

Holistic Healing

Hypnotherapy is a holistic approach that not only addresses the eating disorder itself but also underlying issues such as trauma or co-occurring mental health conditions, promoting comprehensive healing

Commonly Asked Questions about Hypnotherapy

Hypnotherapy is a therapeutic approach that utilizes hypnosis to access the subconscious mind, allowing for positive changes in thoughts, behaviors, and emotions. It is a safe and effective method of addressing various issues and achieving personal growth.

Yes, hypnotherapy is a safe practice when conducted by a trained and certified hypnotherapist. Clients are always in control and cannot be made to do anything against their will. The therapist guides the client into a relaxed state where positive suggestions and therapy can take place.

Hypnotherapy can help with a wide range of issues, including addiction, anxiety, weight management, smoking cessation, phobias, and improving confidence or motivation. It can also be used for relaxation, stress management, and enhancing performance in various areas of life.

The duration of a hypnotherapy session can vary depending on the therapist and the specific needs of the client. Typically, sessions range from 60 to 90 minutes, although some might be shorter or longer. It is important to discuss session length and frequency with your hypnotherapist.

The number of sessions required will depend on the nature of the issue being addressed, the individual client, and their goals. Some clients may see positive results in just a few sessions, while others might benefit from ongoing therapy. Your hypnotherapist will work with you to create a personalized treatment plan.

Yes, almost everyone can be hypnotized to some degree. It is a natural state of mind that we enter multiple times a day, like when we daydream or become engrossed in a book or movie. However, the level of depth achieved during hypnotherapy may vary from person to person

During hypnosis, clients typically experience a deep state of relaxation and/or heightened focus. It is often described as a pleasant and calm sensation, similar to being absorbed in a daydream or meditative state. Clients remain aware of their surroundings and are always in control of their thoughts and actions.

Yes, it is common for clients to remember the majority, if not all, of what happens during a hypnotherapy session. While the experience may feel dream-like, hypnosis is not a state of unconsciousness. You will be able to recall the suggestions and insights provided by the therapist.

No, you do not need to believe in hypnosis for it to be effective. Hypnotherapy can benefit individuals regardless of their beliefs or skepticism. The therapy is grounded in scientific principles and works by accessing the subconscious mind to make positive changes.

When choosing a hypnotherapist, it is important to consider their qualifications, experience, and areas of expertise. Look for certifications from reputable hypnosis organizations and ask about their training and background. Additionally, a good fit between you and the therapist is crucial, so trust your instincts and feel comfortable in their presence.

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